Southwestern Beef and Rice Casserole

Looking for a delicious and hearty meal that will satisfy your taste buds? This Southwestern Beef and Rice Casserole is sure to be a hit with the whole family. Packed with flavorful ingredients and easy to make, this dish is perfect for busy weeknights or weekend gatherings.

Ingredients:

• 1 pound ground beef
• 1 onion, diced
• 1 red bell pepper, diced
• 1 can black beans, drained and rinsed
• 1 can corn, drained
• 1 cup salsa
• 1 cup cooked rice
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper, to taste
• 1 cup shredded cheddar cheese
• Fresh cilantro, for garnish

Instructions:

1. Preheat oven to 350°F.
2. In a large skillet, cook ground beef over medium heat until browned.
3. Add onion and bell pepper, and cook until softened.
4. Stir in black beans, corn, salsa, rice, cumin, chili powder, salt, and pepper.
5. Transfer mixture to a casserole dish and top with shredded cheese.
6. Bake for 25-30 minutes, or until cheese is melted and bubbly.
7. Garnish with fresh cilantro before serving.

Nutrition Information:

Calories: 350
Fat: 15g
Carbohydrates: 30g
Protein: 25g
Sodium: 800mg
Fiber: 5g

Hashtags:

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