Smoky BBQ Cowboy Beans
Introduction:
Get ready to take your taste buds on a wild, flavorful ride with these Smoky BBQ Cowboy Beans! Packed with hearty ingredients and a perfect blend of smoky BBQ flavors, this dish is sure to satisfy your cravings for a delicious and comforting meal.
Ingredients:
– 1 can (15 oz) of baked beans
– 1 can (15 oz) of black beans, drained and rinsed
– 1 can (15 oz) of kidney beans, drained and rinsed
– 1/2 cup of BBQ sauce
– 1/4 cup of brown sugar
– 1/4 cup of ketchup
– 1 small onion, diced
– 4 slices of bacon, cooked and crumbled
– 1 tsp of chili powder
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 350°F.
2. In a large bowl, mix together the baked beans, black beans, kidney beans, BBQ sauce, brown sugar, ketchup, diced onion, bacon, chili powder, salt, and pepper.
3. Transfer the mixture to a baking dish and bake for 25-30 minutes, or until bubbly and heated through.
4. Serve hot and enjoy the smoky goodness!
Nutrition Information:
– Serving size: 1 cup
– Calories: 300
– Total Fat: 4g
– Cholesterol: 10mg
– Sodium: 800mg
– Total Carbohydrates: 55g
– Dietary Fiber: 10g
– Sugars: 15g
– Protein: 12g
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