No Sugar, No Flour Healthy Cookies
Looking for a guilt-free treat that won’t derail your healthy eating goals? These No Sugar, No Flour Healthy Cookies are the perfect solution! Packed with wholesome ingredients and delicious flavors, they’re sure to satisfy your sweet cravings without any of the added sugars or refined flours.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup unsweetened shredded coconut
- 1/2 cup chopped nuts (such as almonds or walnuts)
- 1/2 cup dried fruit (such as raisins or cranberries)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions:
- 1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
- 2. In a large mixing bowl, combine the mashed bananas, oats, coconut, nuts, dried fruit, cinnamon, and salt. Mix until well combined.
- 3. Using a cookie scoop or spoon, drop spoonfuls of the cookie dough onto the prepared baking sheet.
- 4. Flatten each cookie slightly with the back of a spoon.
- 5. Bake for 15-20 minutes, or until the cookies are golden brown.
- 6. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Popular questions:
- Q: Can I use a different type of fruit in these cookies?
- Q: Can I substitute the nuts for a different ingredient?
- Q: Can I omit the coconut if I’m not a fan?
- Q: How can I store these cookies?
A: Yes, feel free to customize these cookies by using your favorite dried fruit such as apricots or dates.
A: Absolutely, you can swap the nuts for seeds like pumpkin or sunflower seeds for a different flavor and texture.
A: Of course, the coconut adds a nice chewiness, but you can leave it out if you prefer.
A: Store these cookies in an airtight container at room temperature for up to 3 days or in the fridge for longer freshness.
Helpful tips:
- Add a sprinkle of sea salt on top of the cookies before baking for a sweet and savory flavor contrast.
- For a chocolatey twist, mix in some dark chocolate chips to the cookie dough.
- Try adding a touch of vanilla extract for extra flavor depth.
Expert Secrets:
- For extra chewy cookies, let the cookie dough sit in the fridge for 30 minutes before baking.
- Make smaller cookie dough balls and press a whole almond or walnut on top for a pretty presentation.
