Flourless Pumpkin Muffins

Flourless Pumpkin Muffins

Flourless Pumpkin Muffins

Looking for a delicious and healthy treat to satisfy your pumpkin cravings? These Flourless Pumpkin Muffins are the perfect solution! Packed with flavor and easy to make, they are sure to become a fall favorite in your household.

Ingredients:

  • 1 cup canned pumpkin puree
  • 1/2 cup almond butter
  • 2 eggs
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • Optional add-ins: chocolate chips, chopped nuts

Instructions:

  1. Preheat your oven to 350°F and line a muffin tin with paper liners.
  2. In a large bowl, mix together the pumpkin puree, almond butter, eggs, maple syrup, and vanilla extract until well combined.
  3. Add in the pumpkin pie spice, baking soda, and salt, and mix until smooth.
  4. If desired, fold in any add-ins such as chocolate chips or nuts.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the muffins to cool before enjoying.

Nutrition Information:

Serving Size: 1 muffin
Calories: 150
Fat: 9g
Carbohydrates: 14g
Fiber: 2g
Protein: 5g

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