Cowboy Beef and Bean Skillet
Get ready to rustle up a hearty and flavorful meal with this Cowboy Beef and Bean Skillet recipe! Packed with protein and comforting flavors, this dish is sure to be a hit with your family. It’s a quick and easy one-pan meal that is perfect for busy weeknights.
Ingredients:
– 1 pound ground beef
– 1 onion, diced
– 1 bell pepper, diced
– 2 cloves garlic, minced
– 1 can of black beans, drained and rinsed
– 1 can of diced tomatoes
– 1 cup corn kernels
– 1 tablespoon chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
– Shredded cheese, sour cream, and cilantro for topping
Instructions:
1. In a large skillet, cook the ground beef over medium heat until browned.
2. Add the onion, bell pepper, and garlic, and cook until softened.
3. Stir in the black beans, diced tomatoes, corn, chili powder, cumin, salt, and pepper.
4. Simmer for 10-15 minutes, stirring occasionally.
5. Serve hot topped with shredded cheese, sour cream, and cilantro.
Nutrition Information:
Calories: 350
Protein: 25g
Carbohydrates: 30g
Fat: 15g
Fiber: 8g
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