Chicken and Broccoli Stir Fry

Looking for a quick and easy dinner idea? This Chicken and Broccoli Stir Fry recipe is not only delicious but also packed with nutrients that your whole family will love!

Ingredients:

• 1 lb chicken breast, sliced into thin strips
• 2 cups broccoli florets
• 1 bell pepper, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 1/4 cup soy sauce
• 1 tbsp sesame oil
• 2 tbsp cornstarch
• 1/2 cup chicken broth
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. In a small bowl, mix together soy sauce, sesame oil, and cornstarch. Set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add chicken strips and cook until no longer pink.
3. Add garlic, broccoli, bell pepper, and onion. Cook until vegetables are tender-crisp.
4. Pour the soy sauce mixture and chicken broth over the chicken and vegetables. Stir well and cook until the sauce thickens.
5. Season with salt and pepper to taste.
6. Serve hot with rice or noodles.

Popular questions:

• Can I use frozen broccoli instead of fresh?

Yes, you can substitute frozen broccoli for fresh in this recipe. Just make sure to thaw and drain the broccoli before adding it to the stir fry.

• Can I use chicken thighs instead of chicken breast?

Yes, you can use chicken thighs if you prefer. Just make sure to adjust the cooking time accordingly as thighs may take longer to cook.

• Is there a substitute for soy sauce?

You can use tamari or coconut aminos as a gluten-free alternative to soy sauce.

• Can I add other vegetables to this stir fry?

Feel free to customize this recipe with your favorite vegetables such as mushrooms, snap peas, or carrots.

• How can I make this dish spicier?

You can add red pepper flakes or chili garlic sauce to spice up this stir fry to your liking.

Helpful tips:

• Marinate the chicken in the soy sauce mixture for extra flavor before cooking.
• Add a splash of rice vinegar or lemon juice for a tangy twist.
• Garnish with sesame seeds or chopped green onions for a pop of color and flavor.
• For a low-carb option, serve the stir fry over cauliflower rice or zucchini noodles.
• Double the sauce ingredients if you prefer more sauce for your stir fry.

Expert Secrets:

• Cut the chicken into uniform strips for even cooking.
• Use high heat and a large skillet to achieve a nice sear on the chicken.
• Do not overcook the vegetables to maintain their crisp texture.
• Adjust the seasoning with more soy sauce or salt if needed before serving.
• Add a bit of honey or brown sugar to the sauce for a touch of sweetness.