Tex-Mex Beef and Pepper Casserole
Looking for a delicious and simple Tex-Mex inspired recipe to spice up your dinner routine? This Tex-Mex Beef and Pepper Casserole will have your family begging for seconds! Packed with flavor and easy to make, this dish is sure to become a new favorite in your household.
Ingredients:
- 1 pound ground beef
- 1 onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can diced tomatoes
- 1 can black beans, drained and rinsed
- 1 cup frozen corn
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 cups cooked rice
- 1 cup shredded cheddar cheese
- Optional toppings: sour cream, avocado, cilantro
Instructions:
- Preheat oven to 375°F.
- In a large skillet, brown the ground beef over medium heat. Add the diced onion and peppers and cook until softened.
- Stir in the diced tomatoes, black beans, corn, chili powder, cumin, salt, and pepper. Cook for an additional 5 minutes.
- In a greased casserole dish, layer the cooked rice, beef and pepper mixture, and shredded cheese.
- Bake for 20 minutes, or until the cheese is melted and bubbly.
- Serve hot with your favorite toppings.
Nutrition Information:
- Calories: 350
- Fat: 15g
- Carbohydrates: 30g
- Protein: 22g
Popular questions:
- Can I use ground turkey instead of ground beef?
- What other vegetables can I add to this casserole?
- Can I use a different type of cheese?
- How can I make this dish spicier?
Yes, you can easily substitute ground turkey for the ground beef in this recipe for a leaner option.
You can customize this recipe by adding vegetables like zucchini, mushrooms, or spinach for extra flavor and nutrients.
Absolutely! Feel free to use Monterey Jack, pepper jack, or any other cheese of your choice to suit your taste preferences.
You can increase the amount of chili powder or add some diced jalapenos to kick up the heat in this casserole.
Helpful tips:
- Try adding a squeeze of lime juice to brighten up the flavors of this dish.
- For a smoky flavor, consider adding a dash of smoked paprika to the beef and pepper mixture.
- To make this recipe vegetarian, swap the ground beef for plant-based crumbles or extra beans.
Expert Secrets:
- For a crispy topping, sprinkle crushed tortilla chips over the cheese before baking.
- To reduce the sodium content, opt for low-sodium canned tomatoes and beans.
